If you’re looking for a healthy diet for cheap the key I’ve found to make it easy to have a healthy meal you must find a good smoothie recipe!
So, how to make smoothies that fit a budget and ease the waist line? Easy. Throw whatever you’ve got in a blender- especially the stuff you wouldn’t eat whole (I’m lookin’ at you spinach!) and call it a smoothie!
Curious on how to smoothie your way into a slimmer figure, higher energy level & finally make breakfast a habit? Read on my brothas & sistas- I will show you the way to make a healthy diet for the broke, busy & veggie-hating person in literally under a minute!
I’ve never been able to make healthy habits stick before. I would always start with good intentions- spending money on stocking the fridge with fresh fruits and leafy greens. Any time things got busy I’d reach for the quickest meal options, leaving the fresh stuff to languish in the crisper.
For over a month I’ve had a smoothie for breakfast every day and sometimes, for lunch or a supplementary snack.
In one month of drinking a smoothie for breakfast, I’ve been able to go through my veggies without wasting them, have cut my grocery bill down and yes- my waist line too!
Typically I stock the following:
If you’re looking to get healthy and can’t make it stick or you think you don’t have time to get your fix of 5 fruits + veggies a day, can you spare a minute and throw some stuff in a blender?
I cannot believe the success I’ve had at making breakfast a habit and improvement this simple change has made in my energy levels and the way my jeans fit! Do you have any tips for making smoothies? What do you love to sip on?
Also- check out my friend Jeff’s site: HealthyBreakfastSmoothies.com