Fall is a time of change. Use the helpful tips on how to best save in autumn, allowing you to live a better and happier life.
I’m a California girl, but when I moved to Chicago and started running, I secretly feared that I would be housebound for months at a time when I started seeing the leaves fall in the Midwest. Winter running can be intimidating for anyone, but with some preparation and the right gear- it doesn’t have to
I’m not sure which is a bigger sticking point for anyone who takes medications regularly – a.) remembering to take them on time, or ensuring the people you care for do b.) figuring out what possible interactions there could be with regular over the counter medications you might need to take or c.) remembering to
What I have been loving lately is cycling through the San Antonio trails. In Chicago, I purchased a fancy bike for triathlons, and after that was over, I was too afraid to hop back on the bike and enjoy cycling again. In our very urban patch of the Windy City, streets were crowded, full of
To be honest, sometimes the only reason I get up to work out is knowing I have a fly new outfit to put on. When I first began running, I would scrounge around for whatever sweatshirt was the least wrinkly and find a pair of shorts that at least covered the lady parts. Not only