The 4 Ways We Sabotage Our Happiness In The Modern Age

Are you dealing with unhappiness in the social media age and not know how to fix it?  Here are the 4 biggest saboteurs to your happiness, are you effected

Believing The Mirage Of Credit Your coworkers, former college roomies and even your friends, they have things you don’t have. Lots of things, shiny new things.  They make what you make every month, right?  You sit there and do the math- you’re hustlin’ to pay off your student loans or save up for a wedding,

Continue Reading

Goal Setting & Achieving: Am I Gearing Up Or Burning Out?

Goal Setting with the Erin Condren Planner

This Erin Condren planner is my paper brain. I cannot function without it lately. I operate best when I’m busy. In college, I had a color coded day planner with sorority events, my double-major related study sessions, social events and philanthropy.  I wasn’t happy unless my calendar looked like a literal rainbow of activity with

Continue Reading

My Big Fat Revenge – The Finale And The $500 Giveaway Winner TONIGHT!

Screen Shot 2013-10-29 at 5.41.05 PM

The following post is sponsored by FitFluential LLC on behalf of the Oxygen Network. The season finale of My Big Fat Revenge on the Oxygen Network is tonight at 9pm!  This has been a steamy season- but I think it will get even better tonight as the show tackles a hot topic- cyber bullying. Tonight,

Continue Reading

My Dreams Are Bigger Than My Ability…Of Course I’m Scared


  In the space of Facebook comments and text messages, sometimes people take my updates at face value.  I dream about things beyond my ability or beyond what I’ve done so far and it scares me deeply- yet you can’t convey the fact that conviction and fear of failure are often simple bedfellows in a

Continue Reading

When Everything’s Wrong…Getting It Right With Forgiveness


There is a lot of well-intentioned noise about there about the importance of self-love, self-esteem and the cultivation of your own sense of worth.  You gotta love yourself before you expect anyone else to and all that jazz.    It’s the kind of stuff made for  Pinterest, adorable and totally quotable.  On a good day

Continue Reading