My Big Fat Revenge

The following post is sponsored by FitFluential LLC on behalf of the Oxygen Network.   My Big Fat Revenge is not your average reality tv show, or a fitness show for that matter.  My Big Fat Revenge will document a woman’s journey from being bullied, discounted and even humiliated from someone in their lives, towards

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How To Make Healthy Habits Stick…Tips From A Former Couch Potato

How to form healthy habits

  I’ve been notoriously unhealthy and even more notoriously demotivated around fitness all my life. When I was 18 I pretty much though Frappuchinos were a basic food group and I the most exercise I had done ever done was a requirement for gym class.  Now that I’m a bit older, I realize that without

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How To Eat REALLY Healthy For Cheap When You’re Broke & Busy

how to eat healthy for cheap when you're busy

  One of my most popular posts has been How To Eat Healthy For Cheap that I posted back in 2011.  At the time, my idea of “healthy” was totally different, but I made it work on an extremely limited budget of time and money as a grad student.  (When I’m talking limited- see my

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