How To Pack A First Aid Kit For An Accident Prone Single Lady + $50 CVS Giveaway

How To Stock Your FIrst Aid Kit If You Live Alone

I live by myself and I regularly do things that hurt.  I burn myself on hot pans.  I slip down icy sidewalks in the winter.  I have twisted ankles on runs and cut myself in the kitchen on the regular. Honestly, I’m just lucky I’m not dead!  Want to know what’s worse than cutting yourself

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My Picks For A Solid Vitamin Routine

Be sure you're taking the right vitamins!  Here are my favorite picks for a solid vitamin routine

Disclosure: I’m a CVS Blogger Ambassador, the following post is written as part of that ambassadorship.   Vitamins and supplements are one of the easiest things we can do to maintain a healthy lifestyle- even easier than remembering to drink enough water each day!  Of course, vitamins should never replace attempts to eat healthy to

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Simple Hacks to Stay Healthy During The Stressful School Year

Simple Hacks to Stay Healthy During The Stressful School Year... It's easier than you think with planning

Fall is one of my favorite times of year- it was always time to start something new, learn new stuff and of course, stay chipper with pumpkin spice lattes and bundled in my favorite scarves.  Fall is always a sensory overload for me, in a good way- but as I recall, when I was a

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How to Prevent Injuries As A New Runner

Starting a couch to 5k plan, or starting out as a new runner? If you've signed up for your first race, or just want to get in shape, here's our tips to help you prevent running injuries

Running stories are the most unique of their kind. There was a certain point in my twenties when I noticed more and more of my friends were hopping onto the running bandwagon. And not just for fun, 5ks turned into 10ks and 10ks turned into half marathons and before I knew it everyone on my

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SAVE THE PUGS! The Virtual Pug Run 2015

The 2015 Virtual Pug Run Puggerfly

This is one of those posts that I’m excited and nervous to write- the Virtual Pug Run was such an amazing but hard won success last year- though it was a lot of work and a real nail biter along the way.  We set a goal to raise $7,860 to help save 26.2 pugs, and

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