Frugal Fitness Review: GaiamTV (Instant Yoga, Health & Jillian Michaels Body Revolution!)

GaiamTV review

  One of my favorite frugal hacks of all time is to save money on entertainment by canceling your cable and movie theater habit and opting instead for more affordable online streaming media.   Adding to this logic, people like myself who want to save money on fitness might want to set up their own

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“Nobody Knows Your Heart” … A Former Couch Potato Reflects On Her First 5 Weeks At The Gym

run with your heart

  I just wrapped up 5 weeks of Kaia F.I.T. – a form of cross training for women only.  Let me say, this is the first time I’ve *ever* done a fitness program, much less consistently.  I’ve never even been to a real gym before (other than to use a bathroom, drop off flyers or

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